Employers
This course helps you understand personal behaviours in situations of confidence or lack thereof, areas with low confidence, and uncomfortable social scenarios. We'll review examples of inappropriate behaviour in these situations and explore ways to change attitudes and behaviours for more effective participation.
We'll also look at stress-inducing scenarios, recognising stress feelings, and techniques to reduce stress for improved well-being. Learn to plan short-term goals, create action plans to achieve them, identify and record achievements, and understand how goal-setting can impact confidence.
This course is available to those 19 years or over.
This course helps you understand personal behaviours in situations of confidence or lack thereof, areas with low confidence, and uncomfortable social scenarios. We'll review examples of inappropriate behaviour in these situations and explore ways to change attitudes and behaviours for more effective participation.
We'll also look at stress-inducing scenarios, recognising stress feelings, and techniques to reduce stress for improved well-being. Learn to plan short-term goals, create action plans to achieve them, identify and record achievements, and understand how goal-setting can impact confidence.
This course is entirely conducted online, and upon successful completion, you will be awarded a digital e-certificate.
Fees: £0.00
Fees Advanced Learning Loan: £0.00
After finishing this course, participants might be interested in exploring additional DiscoverU courses.
This course is conducted online.
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